Goin' Down Smooth

We've been experiencing some heat here in the mountains lately, although when I try to brag to my Mom in Ontario about our "hot" 24 degree day, she just laughs...so I guess it depends what your definition of "hot" is. When you live in the mountains you just gotta take what you can get, so we've been enjoying this weather while it lasts.  And with that we've also been lovin' the smoothies these days as a healthy treat to help cools us down.

My smoothie concoction consists of a handful of frozen berries, a banana, plain yogurt, spinach (A trick from my Mom. You can't even taste it, I swear!) and milk.  Simple and delicious.

And perfect for sharing...

...Or not.

Enjoy the heat! :)